Strengthen Balance & Flexibility with a Barre Workout at our Green Brook Gym
A group exercise class that unites the grace of ballet and the core strength of Yoga, a barre workout at Eclipse Fitness Center in Green Brook is full body training that tones, lifts, stretches and strengthens. It may seem like ballet, but no dance experience is required!
Our instructors and upbeat music lead you through techniques to increase flexibility, stamina and a stronger core — and the barre offers stability and balance while you workout.
To learn more about barre group classes, call our health club at (732) 356-6900.